Workshops & Retreats

 CHAMPNEYS ‘DETOX & PAMPER’ WEEK-END

26 – 28 January, 2018

This week-end begins at 2 pm on Friday and completes at 4 pm on Sunday, everybody is given a single room unless they request otherwise.  Champneys ‘Springs’ is only 20 minutes from East Midlands airport and there are direct flights from Guernsey with Aurigny.  (Return flights are currently £118.)

Champneys Springs offers modern luxury and you feel totally pampered – which is just what we need at this time of the year! Everything has been designed with relaxation in mind, from the beautiful water walkway to the spacious lounge areas. Surrounded by open park lands, Springs combines light airy spaces with a warm and friendly atmosphere.

You can relax in the steam room and whirlpool, take a dip in the huge swimming pool, visit the fully equipped gym or participate in some of the many classes that take place each day. Classes range through hula hooping, spinning, HIT, aqua classes and Tai Chi.

Each guest has one Thalassotherapy session included in the cost of the week-end. A mineral rich warm pool with hydrotherapy jets to stimulate and tone tired aching muscles. Excellent for treating cellulite, arthritis and general muscular and joint aches and pains.

There will be four group Yoga sessions – mornings and evenings with Caroline.

Includes:
  • All-inclusive hotel accommodation (3 meals a day) + tea & coffee making facilities
  • Morning Yoga & Meditation classes / Evening Restorative Yoga classes & Yoga Nidra
  • Thalassotherapy session
  • All scheduled Fitness classes
Price:   £420 Single / £375 Sharing    (excluding flights)
Bookings through:  www.freespirityoga.co.uk  – Speak to Jilly on 01273 564230  OR
E-mail Caroline at poweryoga@cwgsy.net

 

 

 

 

 

 

 

PALM TREE YOGA, KERALA, SOUTH INDIA

POWERYOGA RETREAT – 18 Feb – 3 March, 2018

 

  • This retreat offers you a chance to really deepen your Yoga practice with morning and evening practice for 10 days, in ‘God’s Own Country’
  • Palm Tree Yoga Centre is in the most stunning location, overlooking peaceful Kovalam Beach
  • Meals are home-made with tremendous love and care for us morning and evening in the Curry Leaf Restaurant, alongside the Palm Tree Yoga Centre
  • Help wash the baby elephants at the elephant sanctuary on your Yoga day off
  • Visit wildlife parks close by on our Yoga day off
  • Visit the famous Keralan backwaters for a boat ride to see the local way of live
  • Take a rickshaw ride to the shops & restaurants, only 15 minutes away
  • Massages & various Ayurveda treatments available at ridiculous prices!
13 nights from £750 (plus flights) :   www.freespirityoga.co.uk  – Speak to Jilly on 01273 564230

 

 

 

TROPICAL LA GOMERA

POWERYOGA RETREAT – 6 – 13 October, 2018

A truly amazing, up-lifting and magical place – returning back for more….

Places are already booking up, as far ahead as October 2018. Interested? Speak to Caroline or Jilly ASAP.
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  • Our yoga venue is a self-sufficient organic farm “Finca Argayall” by the sea, with it’s own natural spring (the water is said to have healing properties!)
  • Accommodation comprises an A-frame, pyramid, garden rooms, summerhouses and studio apartments – with plenty of choice!
  • Accommodation includes all food (3 superb organic vegetarian buffet meals), teas, coffee and still water
  • Early morning Meditation & Yoga classes followed by breakfast and the option of two early evening Yoga classes (one with local teacher / one with Caroline) before dinner & evening activities
  • Excursions include rainforest walks, cycle rides, kayaks and dolphin spotting trips
  • Alternately, you can relax at the Finca and bask in the sunshine, looking out to sea plus there are two on-site swimming pools
  • La Finca is a Free Spirit favourite and PowerYoga is thrilled to be given this opportunity to experience this tropical “micro-climate” which guarantees us warm weather.
£635 – £760 sharing / + Single Supplement for 7 nights (flights excluded) Bookings via:   www.freespirityoga.co.uk  – Speak to Jilly on 01273 564230

 

 

HERM:   YOGA & WELL-BEING RETREAT(s) 2018 –

dates coming shortly….

 

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